Reflections & Feedback
The Wellness Collaborative Campus exists because the system wasn’t built for real life.
As a combat veteran and Licensed Clinical Social Worker, I’ve seen both sides of the struggle. I’ve walked the halls of community mental health clinics, sat in living rooms with families trying to hold it together, and listened to veterans say things like, “I’m fine,” when what they meant was, “I’m afraid to fall apart.”
My husband served 14 years as a combat medic with four deployments. We’ve lived the aftershocks of service in our own home. We’ve also seen what happens when families are handed a referral list, told to wait six weeks, and expected to “get better” on their own.
The truth is—some families don’t need a crisis response. They need a place.
To exhale.
To ask questions without being labeled.
To reconnect without rushing.
To begin again, together.
WCC was never meant to be just another service. It’s a space where the work that starts in short-term programs, retreats, or crisis care can continue in a way that feels human, sustainable, and whole.
It’s where teens can feel seen.
Where providers can offer care without burning out.
Where veterans don’t have to explain themselves before being welcomed.
And where rural families don’t have to go without simply because they live too far out.
This isn’t about theory. It’s about experience—ours and yours.
The Wellness Collaborative Campus is being created by people who have walked it, for those who are still walking it.
You’re not a case. You’re not a checklist. You’re part of the reason why.
Non-Fiction Fundamentals
August 5, 2018
Soft Spaces
I check the rearview mirror just as her chin hits her chest and at last comes to rest. I sigh, louder than necessary, letting out a breath that I’ve held for the last four months. I glance at the other side of the back seat and see my baby, drool spilling onto her pink ruffled dress. Baby might not be the right word anymore, she is almost four after all. I roll my head, my neck cracking as I go. The car falls quiet as we move towards our destination and refuge.
For four months I have been solely responsible for these two little tiny people. The weight of that is a constant companion. So is my cell phone, always within finger tips reach, waiting to announce contact. My husband is a third of the way through his third deployment and a buzz or gentle chime calls me to attention and relays his safety. The girls and I are escaping this reality for the weekend, a much needed break. I turn the radio up just slightly and set the cruise control, letting the care take over.
A gentle yawn moves me from the trance I have entered at 65 mph. “Mama, are we almost there?” rolls sleepily into the front seat.
“Yes my love, how was your nap?” I ask, just above a whisper, not wanting to rouse the little one whose drool puddle continues to expand.
“I wasn’t sleeping, I just closed my eyes for a minute. Who are we going to see again?” The lie is automatic, Katalina has not admitted to be tired or taking a nap since she was two and I can’t help but chuckle.
“My best friend Lisa. We were in the army together a long time ago. You’ll like her.” I hope this is true, Lisa has not always been a kid person. Then again, I was basically a kid when we met, just 18.
“You were in the army? Like daddy? Did you ever have to go away?”
“Yes I was and yes I did, but that was a long time ago.”
“Was it scary?”
“Look we are here!” I pull into a long gravel driveway and let the question fade, relieved to not have to give these words, these thoughts to my daughter.
When I think of my best friend Lisa I think of a deep desire for comfort. She is a person who at all times seeks to be surrounded by softness and light. This is in deep contrast to the setting in which we became friends, the army, combat and war. Our friendship was forged during times of discomfort, brutality and hardship. Lisa emerges onto the welcoming porch clad in pajamas, hair uncombed and bra long abandoned. She whisks us through the front door and we were immediately surrounded by soft colors and plush fabrics. The home is clean enough to be pleasant but cluttered and askew enough to be welcoming. As my daughter’s explore and ready themselves for a weekend of swimming in the above ground pool, Lisa settles me into her space, a covered back patio that contains overstuffed patio furniture, hanging plants and a gracious old dog that is happy to lay his head in your lap or have you lay your feet on his back.
As I sink into one of the chairs, warm drink already in hand, I can’t help but notice the absence of sharp edges. Lisa had created a world made up of rounded corners. There is nothing hard to brush up against, nothing abrasive to jar you from the gauzy existence. We are for all extensive purposes, padded, removed from the harshness of life. In this beautifully controlled environment my older daughter’s questions bangs around loudly in my head. I wince as it hits a nerve, finding purchase.
“They are so frecken cute. The little one reminds me of you, she’s a mess, look at that hair. I am so glad you guys came. I’ve missed you.” It has been almost ten years since I sat in the same room as Lisa, and I have missed her too.
“Me too. We should have gotten together sooner.” Honestly, we should have. Our friendship spans 14 years, this much time apart seems unacceptable. But with the question still pounding away inside of me, I think I know why so much time has elapsed. As I look at Lisa, I know the answer, yes, yes it was scary.
The day moves on and I join Lisa in her pajama wearing, braless state. The girls race in and out of the house, trailed by the smell of sun screen and chlorine, leaving splashes of popsicles in their wake. I settle into this place and the giggles it brings. We laugh about the people we once knew and even more about the people we once were. The sun is setting as I pull the girls reluctantly out of the pool and gather them into Lisa’s overly plush, pink towels.
My lap contains a wiggly little butt, long damp, brown hair falls down my chest as my older daughter snuggles into me. The little one is perched atop Lisa, counting the freckles on her nose. They have formed a friendship that surprises me and I am happy to have my mama’s girl happily engaged with someone new.
“Ms. Lisa, were you and my mommy really in the army?” my youngest daughter has reached 17 freckles, unable to count any higher she posed the question. I am surprised, I thought she was sleeping in the car.
“Yes, we were. That is how we met. Your mom could do more push-ups than any of the other girls.” Lisa’s eyes get wide as she says this, push-ups were never her strong suit and my ability still impresses her.
“That is true” I add laughing, “but Ms. Lisa was a way better shot than me. I could barely hit the target.”
“You mean like guns? You shot guns? At people?” The head that had been resting on my chest has shot up and two blue eyes, red rimmed and blurry from the sun and pool water, stare into mine.
“No babe, not people,” I answer, looking up to see Lisa watching me. She registers the lie but lets it go.
I hear myself telling the girls to get into their pajamas and get ready for me to tuck them in. The question is back, bouncing around my head. I make it through the nighttime routine, teeth brushing, hair combing, story reading and song singing before returning to my spot on the porch. My hot beverage has been replace by a cold one.
“Sorry about all of the questions. They didn’t really know I was in the army until today.” I admit this to Lisa, a little ashamed and a little defensive.
“I don’t really talk about it either, it’s fine. You can tell them more when they get older.” I nod, this is the same thing I tell myself.
“Why don’t you talk about it?” I say, not sure who I am asking.
“It just doesn’t seem worth talking about.”
“Dillon talks about it,” I say, referring to my husband. “He talks to guys we were over then with and my little brother. They all talk about what they did, what they saw.”
“But that’s different.”
“I tried talking about once. When I was getting out, I had to go so a physiologist to get cleared, make sure I wasn’t too crazy to become a civilian. I told him about some of the stuff that happened, that I had trouble sleeping. He told me I was being dramatic, women were not allowed in combat. He signed my paperwork and told me to leave, so I did.” Lisa is watching me and I take a sip of my beer in order to break the eye contact.
“It is like what we did doesn’t count. That is why I don’t talk about it.” As Lisa says this I see the sharp edges that have been missing. They appear on her face, ready to do battle to protect me. She always tried to protect me.
“Maybe we can talk about it sometime.”
We both nod, and settle back into this soft space, waiting to find the words
The Ones Who Stayed Behind
It was too small for what it held.
One day, three young soldiers came in.
They weren’t medics. They weren’t supposed to be there.
But they had come to see their buddies.
What they saw wasn’t something anyone should ever carry.
I looked at the NCO beside me and said,
“They’re not going to be okay.”
We gently asked them to leave.
My partner and I stayed.
We worked through the night, preparing the fallen for their final journey home.
We logged every item.
A photo tucked into a pocket.
A letter from home.
A small item that reminded them who they were in a place that tried to make them forget.
These weren’t just personal effects.
They were anchors—proof that they mattered beyond the uniform. When the mortars started falling, we didn’t flinch.
We just put on our Kevlar and kept going.
Because once you’ve been in that room…
you never really leave it. Years later, I was working a therapeutic couples retreat with Project Sanctuary.
A husband and wife were sitting across from me—frustrated, disconnected, barely holding on.
She said she couldn’t do it anymore.
He said what I’ve heard so many times:
“No one can help me. No one knows what I saw.”
As he shared his story, I realized:
He was one of them.
From that day. From that room.
His pain had followed him home—and wrapped itself around his marriage, his parenting, and his belief that healing was possible.
That retreat became a turning point for him. And for me. Because I know what it means to carry pieces of the dead. And I know what happens when there’s nowhere for that weight to go. This is one of the stories behind the Wellness Collaborative Campus. Not everyone who comes home survives. Some carry the war into every room they walk into. And some never find the place where they can lay it down. We’re creating that place.
For them.
For their families.
For the ones who stayed behind.